Boot Camp Seminar

That is what I spent my weekend doing. I went to three two - hour seminars Sat/sun on boot camp drills, games for adults and obstacle courses. What I did realize is that the things that I am doing are way more advanced then what is being taught. My boot campers are official tough as nails!!!! It was a good place to network with a few other people running some camps. Overall I found that most are running them in gyms, inside aerobics rooms. It made me really like what I have going on...outside group training. We have so much more variability by doing it outside. You won't see this in the gym:

Stay tuned -- we are in the works of planning the summer bootcamps. We are coming to neighborhoods! If you are intrested in setting one up for your neighborhood, I would love to hear from you.